You win the internet today!I agree with the vegetarian mindset, but I still like meat. I've solved this issue for me quite simply: I don't go out and kill animals, but only eat the ones that are already dead. Boom. Problem solved.
You win the internet today!I agree with the vegetarian mindset, but I still like meat. I've solved this issue for me quite simply: I don't go out and kill animals, but only eat the ones that are already dead. Boom. Problem solved.
That's bulls***. Carbs are actually the worst food group; people have pushed them on to us for years because they're cheap and inexpensive and you can eat more of them because they don't fill you up for too long. It's all been a scam, more or less. Dairy is fine - calcium is great for your bones - and meat has a lot of protein, which is the building block of your cells.I know they say dairy and meat are actually the worst food groups for you
Honestly, they keep changing it all the time. They keep changing everything all the time.That's bulls***. Carbs are actually the worst food group; people have pushed them on to us for years because they're cheap and inexpensive and you can eat more of them because they don't fill you up for too long. It's all been a scam, more or less. Dairy is fine - calcium is great for your bones - and meat has a lot of protein, which is the building block of your cells.
Yeah, but only too much. When eaten normally it's quite good for you.Too much fiber can also be bad too.
Wattery poop.
There's a lot of fat in milk - depending on what kind you drink - but it's not bad fat, and honestly it's better to have the normal stuff than skim or whatever. So long as you don't overdo it completely, you should be good."Dairy is good for you! It helps build strong bones and healthy teeth!"
"No, we changed our minds, dairy's bad for you! It wrecks your digestive system and makes you morbidly obese!"
Protein is important. The teeth argument is stupid; we're omnivores. We can eat both plants and meat. Also, we're a part of the food chain - why are we somehow the only predatory animals that can't eat meat? No sense."Meat is good for you! You need protein to build up your strength and energy!"
"No, we changed our minds, meat is bad for you! Man isn't meant to eat meat, that's why we don't have sharp teeth like wild animals!"
Corn syrup is a type of sugar, but it's worse than the real stuff."Corn syrup is bad for you! It makes you fat and lazy and can wreck havoc on your health!"
"No, we changed our minds, corn syrup's no different than sugar, so go ahead and eat it, just don't pig out on it, m'kay?"
Whole grain is good for you, grain- / carbohydrate-wise. It doesn't go through the 'editing process' white bread and such goes through. However, it's still a form of carbohydrates, so you shouldn't be eating nearly as much as they say. Still, when eating grain, it's best to stick to the whole stuff."Whole grain is good for you! Actually, it's the best thing ever for you, because it won't make you fat and unhealthy like the white stuff, like bread, pasta, and rice!"
"No, we changed our minds, whole grain's not that good for you, we've just been lying to you about it all this time."
You're welcome.Oh, DO go on with this helpful information.
-said the guy trying to lose weight.